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Posts Tagged ‘health’

I have been spending some time enjoying the Pilates and Rehab studio that McBride Construction and I finished last year. At long last PGE hooked up the electricity and the mostly native plants that I helped select and install in front are growing in fast and the studio is shaping up nicely. Calscape has a tool where you can enter your address and it will give you a list of plants they consider native to that spot. This guided some of our choices.

The project involved remodeling the existing floor of the single family house into two residential units – a two bedroom in front and a one bedroom ADU in back, and adding a brand new accessible Commercial space below. (It was a dirt crawlspace)

In the afternoon sunlight streams into the entry making its way deep into the studio
The main studio – radiant heat in the floor and a way beyond code heat recovery ventilation system that keeps the air really clean during flu season and wildfire season.

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I took a class in graduate school with Professor Galen Cranz called Body Conscious Design. That is where this idea started. The class was all about how to design better spaces, furniture and other things for the health of our bodies. Much of our built environment, down to the typical chair that often causes back problems, are not great for human health. This architectural detail helps prevent the atrophy of the upper body muscles. One of my projects in school had monkey bars in every hallway for an alternate means of travel.

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